silicone spray – Make Your Own Liquid Supplements

You know that you should eat your fruits and vegetables everyday. But we are sometimes to busy to get in all the natural nutrients we need. So we resort to supplements in pill form. But are those doing the job? Many doctors do not think so. Because of the extraction method many of the nutrients are lost in the process. The phytochemicals, the disease preventing compounds in whole food is being lost in the process. But there is a way you can prepare your own liquid supplements using regular food.

You need one of two appliances or use both if you like. You need one of those juicers you see advertised late at night or early morning on television. And or you need one of those high speed blenders you see in magazines that claims to have the power of a small lawnmower. The blender people say the juicer lacks the supplement advantage because the pulp is left behind after you juice your fruit or vegetables.

Health blenders claim to grind up the fiber and even the seeds. They claim that the pulp, that is discarded when juicing, contains most of the nutrients. For instance if you juice your oranges and throw out the pulp the blender people say you throw out two thirds of the vitamin c.

You cannot try to use a standard blender to do what the healthy blenders claim. You will be left with a gritty hard to drink result. The health blender, some of them at least, claim to do a better food break down than our own system can.

They say they will mix and blend citrus, oranges, grapefruit and the like and leave no seeds or rinds. You will have your very own mega dose antioxidants concoction. It is like speed painting with a silicone spray gun verses painting with a hand brush they claim. The new phytochemical of the decade is the bioflavonoid which has been shown to prevent heart disease in men. You will have a bioflavenoid cocktail the the health blender people say.

You can see the advantage liquid supplements, even the ones you can prepare yourself, have over the pill formed supplement. But hold off on throwing away your juicer and using only your high speed blender. Some simply do not like the pulp in their juice. They are willing to make due with a little less nutrients rather than downing a pulp based drink.

And listen, there is not blender on earth that will make a pulp free carrot juice. You can have a smoothie of course with your blender. But if you want a pulp free drink stick with your juicer. But as you can see you can use both to work to your health.

You can always save your pulp rather than throw it away. Put it in a freeze zip lock bag. You can use the vegetable pulp in soups and the fruit pulp in desserts or in pancakes. You will have your liquid supplements when using your juicer and your blender and eat your pulp too.

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